Guest Blogger: Sid Garza-Hillman: What the hell does calcium-fortified mean?
Ever wonder what calcium-fortified means? Sid Garza-Hillman author of Approaching the Natural shares about calcium fortification.https://www.youtube.com/watch?v=VV7qm7OgsXoCalcium is abundant in every whole plant. Like protein, it's virtually impossible to be calcium deficient if you're eating quality calories. Countries consuming the most calcium also have the highest rates of osteoporosis. Bone health is bigger than just calcium--our focus solely on calcium (and protein, for that matter) is industry driven, not health-driven...
NEW BOOK AVAILABLE NOW
“Approaching the Natural: A Health Manifesto”by Sid Garza-Hillman (Roundtree Press) with a foreword by Biz Stone.Order your copy now! Amazon | Barnes and Noble | Powells Podcasts: http://sidgarzahillman.com/podcasts/Blog: http://sidgarzahillman.com/blog/