Recipe: Moroccan inspired Oyster Mushroom and Chickpea stew
1 pound Oyster mushrooms, trim the mushrooms off the root ball.2 tablespoons olive oil1/2 teaspoon salt1/4 teaspoon pepper 1 teaspoon ground ginger1 teaspoon tumeric1 teaspoon cumin1/4 teaspoon garlic salt1/4 teaspoon garlic powder1 tablespoon nutritional yeast1 teaspoon paprika1/2 teaspoon cinnamon1 large onion, small diced2 cloves of garlic, minced2 cups vegetable broth1 teaspoon vegetable boullion3 Roma tomatoes, large diced1 15oz can of garbanzo1/2 lemon, juiced2 tablespoons parsley, minced2 tablespoons cilantro, minced2 tablespoons chives, minced
- Sprinkle the oyster mushrooms with salt and pepper.
- Heat oil on high heat see post. When hot add the mushrooms.
- Cook for 12 minutes on high stirring frequently.
- Add ground ginger, tumeric, cumin, garlic salt, garlic powder, nutritional yeast, paprika. cinnamon to the mushroom mixture. Stir for 2 minutes on high heat. Move to a bowl and set aside.
- Add 1 tablespoon oil back to the skillet. Add onion. Cook for 5 minutes on high heat stirring frequently.
- Add garlic and cook for 2 minutes until fragrant.
- Add 2 cups of vegetable broth and boullion. Stir in well. Add carrot. Cook for 5 minutes.
- Add the roma tomatoes. Cook for 5 minutes.
- Add the garbanzo beans. Cook for 10 minutes.
- Stir in lemon juice and herbs.
- Serve over rice.